Today’s Food and Fitness Diary:
HEALTHY A: 250ml Semi-Skimmed Milk
HEALTHY B: 2 Warburton Wholemeal Bread (from 400g loaf)
BREAKFAST: 3 Scrambled Eggs with Healthy B Choice (2 Slices of Bread) Continue reading
I’m finding it a little difficult when I’m out and about trying to keep with the slimming World Diet. I’m managing it but I need to research when going to new areas.
I’m finding that most places are accommodating and will make something off of the menu as long as they have the ingredients which is good. Such as asking for a plate of salad instead of a salad sandwich, or asking for bacon to be grilled not fried. Continue reading